Gelatin benefits for gut health11/25/2023 It’s commonly used to treat an upset stomach, but it also has anti-inflammatory properties which helps reduce stress and free radicals in the body ( 6). Gelatin can help regulate insulin and prevent hypoglycemia thanks to glycine. Ginger can be used dried or fresh and is used in both traditional and alternative medicine. You can get high-quality turmeric from your local co-op or an online retailer like The Spice House. Anyone can try out Beef Gelatin but the product is particularly beneficial for people following diets that support gut health like GAPS (Gut and Psychology Syndrome Diet), AIP (Autoimmune Paleo Protocol), or SCD (Specific Carbohydrate Diet). It’s full of antioxidants which help reduce inflammation in the body, and can help decrease the risk for health conditions like cardiovascular disease and type 2 diabetes ( 5). Beef Gelatin is slower to digest, moves through the GI tract further and coats the small intestine. Turmeric is a spice that gives food like curry its yellow color. Gelatin is an all-in-one superfood for boosting immunity, repairing your digestive tract, improving your skins appearance and texture, and eliminating sugar. Promotes Gut Health The first health benefit provided by beef gelatin is to promote the gut health. My favorite brands are Great Lakes and Thrive Market’s Beef Gelatin. It can provide several health benefits including help support skin health and joints, improve the appearance of hair and nails, support sleep quality, and promote a healthy gut lining ( 1, 2, 3, 4). Gelatin is a protein derived from collagen, the most abundant protein in the body. They have several ingredients that provide several health benefits including gelatin, turmeric and ginger. This is essential for improving general digestive health as well as healing a chronic digestive condition called leaky gut syndrome. These gummies are full of nutrients that help support your gut, immune system, and reduce inflammation in the body. Gelatin is rich in the amino acid glycine (in fact, gelatin is approximately 30 glycine), which helps repair the gut lining by strengthening and protecting the mucous membrane layer of the stomach.
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